the winding path
Reflexology in Whitstable: easing life’s journey.
Lower back and pelvic girdle pain – interesting research!
Research demonstrating the efficacy of reflexology is certainly insufficient but as I have said before, it is growing and becoming increasingly convincing. A randomised controlled trial, published in 2018 was set up to test the changes in physiological and biochemical stress in pregnant women who had given birth to one child. Sixty-one volunteers experiencing low […]
I really love my job
Making connections with new people is one of the best parts of being a reflexologist. I like to hear their story, find out a little about what makes them tick, and just be ‘there’. For me, that is an important part of the holistic experience of reflexology. When they then walk out of the room […]
The benefits of facial reflexology
Ziggie Bergman's method for facial reflexology, like reflexology on the feet, is based on zone therapy. Zone therapy was created by Dr. William Fitzgerald, through studying how Native Americans used pressure points to relieve pain. Ziggie developed her method over 20 years ago. It uses thumb or finger pressure to the reflexes to stimulate and […]