the winding path
Reflexology in Whitstable: easing life’s journey.
Facts about feet
Our feet are one of the most complex structures of the human body, and they play a vital role in our mobility and overall well-being. However, despite their importance, they are often overlooked and neglected. I’m going to share with you some interesting facts about the feet that you may not know. The foot contains […]
Sweet dreams?
Research about reflexology is still in its infancy and for those who rely on scientific proof of what works, that may be a reason not to try it. There are many factors why there is limited evidence, including lack of investment, but I am glad to say that this is gradually changing. I am grateful […]
Your mind, your body
Work related stress appears to be a constant in many people’s lives, affecting us in many different ways. The mind-body connection is so powerful that work stressors are often the precursor to physical ailments and I have had direct experience of this, as a periodic sufferer of sciatica. Sciatica is pain which runs along the […]