the winding path
Reflexology in Whitstable: easing life’s journey.
October is Menopause Awareness Month
The International Menopause Society, has been raising awareness of the menopause every October since 2009. This year's theme addresses 'menopause brain fog'. The term is used a lot but includes some of the following: difficulty remembering words or numbers, forgetting appointments and finding it hard to focus. These, along with other distressing vasomotor symptoms, such […]
Love your feet!
As autumn sets in and winter approaches many people are tucking their feet into thick socks and boots again, thankful that they can forget about them until the summer comes around. Are you one of those people who heave a sigh of relief that you won’t have to look at your feet again for […]
Connecting Reflexology and Mirror Neurones…
I have recently been pondering on the importance of face to face interactions and how important they are. With so much of our time spent working virtually these days we are so lucky to have supportive technology that enables us to see each other while we talk. It is incredibly valuable to be able to […]